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A one-day, high-performance wellness experience designed for men to reset, recharge, and reconnect—physically, mentally, and socially. Blending breathwork, movement, outdoor adventure, sauna + cold exposure, meaningful conversation, and high-quality food.
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An immersive wellness day intentionally designed to build community through fitness, wellness, and nature.
Farm to table meals- healthy and delicious food & beverages provided from local restaurants.
Guided coaching from Master Coach and Fitness Professional, Josh Fly
Amazing amenities and beautiful property and location to disconnect from every day life.
Incredible men in attendance to build intentional community with.
A perfect summer kickoff with mindset, goal-setting, and fun with other like-minded men.
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Morning
Optional bike ride
Delicious coffee & morning snacks
Guided Breathwork
Movement & Fitness
Hang Time to Socialize & ConnectAfternoon
Farm-to-table lunch
Games/sports, recreation, & relaxation
Fire & Ice (River Dip/Icer Bath & Sauna)Evening
Mocktail/Cocktail Hour
Family-syle Dinner
Motivation/Inspiration
Music
Campfire & HangNight
Optional campout, fresh air, stargazing.Morning
Cowboy coffee and campfire breakfast -
Say Yes!
Invite another man in your life
Bring your son, a friend, a brother, a co-worker. Or all of the above. This is meant to be a day filled with intentional connection, encouragement, and community.Immerse yourself in the day!
It’s not often that we disconnect with the busyness of life to connect with ourselves and each other. This day is designed for just that.